​Postura e respiro
"Ogni cosa che puoi immaginare, la natura l'ha già creata" Albert Einstein
Group courses
Cassano Magnago - Gymnos Club, Via A. Costa 5
Postural Pilates
Monday 10:30, 19:00
Tuesday 14:30, 15:30
Wednesday 18:00
Thursday 12:45, 19:00
Pilates basic
Monday 9:30, 17.00
Wednesday 19:00
Thursday 17:00
Friday 9:00
Pilates intermediate
Monday 20.00
Pilates advanced
Friday 10:00
Pilates pelvic
Tuesday 14:30
Back school
Thursday 14:30
Postural stretching
Monday 8:30
Tuesday 10.00
Posture and breathing techniques
Saturday 10:00
Gallarate - T.C. Gallarate, Largo Prinetti Castelletti
Pilates basic
Tuesday 11:15
Friday 11:15
Posture and breathing tecniques
Thurdsay 9:30
Postural stretching
Monday 9:30
Gorla Min. - Palestra Gestisport, Piazza dello Sport
Pilates basic/intermediate
Wednesday 17:45-18.30
Thursday 9:00 - 9:45
Postural Training
Wednesday 18.30-19.00
Lonate Pozzolo - Shanti Spa, Via Vecchia per Castano, 62
Pilates postural
Tuesday 9:45
Pilates intermediate
Wednesday 19:30
Pilates intermediate
Wednesday 18:30
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Sumirago - Palestra Fitness Point, Via G. Carducci 7
Pilates postural
Monday 15:00
Jerago con Orago - Palestra Fit Easy, Via Varesina 44
Pilates basic
Tuesday 19.00
Saturday 9.45
Solbiate Arno - Palestra Comunale, Via Chinetti 2
Back school
Monday 14:30, 15:30
Thursday 14:30, 15:30
Carnago - Love Dance, Via Garibaldi, 84
(per info 349 4619007)
Pilates postural
Monday 12:30
Tuesday 20:30
Thursday 10:30
Castronno - Centro Olistico Sana, Via Brughiera 44
(per info 349 4619007)
Pilates basic
Tuesday 10:00
Pilates intermediate
Tuesday 18:45
​
Pilates postural
Thursday 19:30
Friday 19:30
Back school
Friday 17:30
The timetable will be valid from 1st September 2016 until 31st July 2017.
In every location it is possible to require lessons for smaller groups, for 2 people or one to one.
