​Postura e respiro

Workshop of

 posture and breathing

Saturday 24th September 2016 h. 10.00

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Shanti spa

via Vecchia Per Castano

Lonate Pozzolo (Va)

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Booking is needed, please phone:  0331 - 660111

 

Nutrition evening

 

 Monday 19th September 2016   h.21. 00 

  Conference

"What role nutrition plays in terms of prevention and treatment of chronic and degenerative diseases"

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Lecturer: Doct. Alessandro Scorba (Surgeon and Nutritionist)

 

Ex - Chiesa S. Giulio -  Cassano Magnago

Varese

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Free entrance - booking is needed

For booking, please call:  0331 - 201640;  3334530468

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Nutrition

Sunday 25th September 2016  h. 10.00

round table discussion

"Awareness of our own body and nutrition"

Speaker: Doct. Chiara Dragoni (Psychologist and Psychotherapist)

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Palestra Gymnos Club

via A. Costa 5 - Cassano Magnago (Va)

 

Free entrance

For booking, please call 0331 - 201640;   3334530468

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Sleep

Sunday 23rd October 2016

Free relaxing session

(specific postural and breathing exercises to  fight insomnia)

with the participation of the Psychotherapist

Chiara Dragoni 

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Palestra Gymnos Club

via A. Costa 5, Cassano Magnago (Va)

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For booking, please call: 0331 - 201640;   3334530468

 

 

Shakti

Sunday 27th Novembre 2016  h.10.00

free session with the acupression mat

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Palestra Gymnos Club

via A. Costa 5 - Cassano Magnago

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For booking, please call: 0331-201640;    3334530468

 

 

 

 

 

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